Blog
Physical Therapy in Victorville, California
How to Keep Optimal Health in Senior Years
There are several factors that influence how healthy we age. Among these is genetics, which is beyond our control. But there are other factors that are controllable such as a healthy and balanced diet, exercise, regular check-ups as well as taking go...
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Overcoming Stress in Healthy Ways
We all experience stress. It’s a normal part of life. Our stress response is considered our body’s survival mechanism that enables us to respond to hazards or challenging situations. Some of the stress we encounter is positive like giving...
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Improving Mental Health with Occupational Therapy
As a trusted provider of home health care in Victorville, California, we recognize that one’s mental and physical abilities can decline as they age, leading to feelings of isolation, depression, and stress. Thus, we offer occupational therapy to he...
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How Physical Therapy Helps Prevent Falls
Falls are a major concern for seniors, as they can lead to serious injury and decreased quality of life. Fortunately, physical therapy can be a powerful tool in preventing falls. As a provider of home health care in Victorville, California, we have l...
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Expert Nurses to Tend to Tracheostomy Care
The trachea (windpipe) is a component of your respiratory system. It measures 4½ inches long and is located at the front of your neck. It travels from the larynx (voice box) to the lungs. When you breathe, air flows from your nose or mouth through y...
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Breathing Problems? Don’t Turn a Blind Eye!
Shortness of breath makes it difficult for your body to absorb the oxygen it requires. You may believe that you are not breathing deeply enough. Mild breathing problems can be caused by a stuffy nose or strenuous exercise. Breathing issues, on the ot...
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